Saturday, August 22, 2015

Harmful Effects of Anger on your Health!!! [Part 1]

“Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured”- Mark Twain. Anger is an intense form of emotion. If it isn’t handled suitably, it may have critical results for you and your surroundings. Arguments, physical fights, physical abuse, assault, self-harm, all are a result of unrestrained anger. On the other hand, well-managed anger can be a functional sentiment that motivates you...

Thursday, August 20, 2015

Spices and Herbs for Weight loss!!!!

The excessive weight and obesity are the emerging issue for today's world of health risk factor. There are many means to overcome this but the most amicable way is that which nature supports. We have incredible treasures in our flora and fauna as a blessing from Almighty to fight and win any adverse situation. Let’s see some uniquely blessed Spices and herbs...

Sunday, August 9, 2015

Go Nuts!!!!!

Nuts are small power banks with incredible features which boost up our daily living. It's the all season's best snacks with high protein, fiber, essential fats, a mixture of valuable vitamins and minerals. Let's find out which one is perfect match for you: 1. Almonds ( A well wisher of your gut):  Rich in Calcium as milk and also have magnesium, Vitamin E, Selenium...