Our Brain is a wonder organ which can rewire itself and form new cells. Let us practice some habits to give our brain a Boost up to a higher level…..
Our Brain is a wonder organ which can rewire itself and form new cells. Let us practice some habits to give our brain a Boost up to a higher level…..
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| A Boosted Brain!!!! |
Take Your Brain for a Morning Walk:
Light is no less influential than drug.Brain activity and attentiveness boosts up with the exposure to blue light. Blue light also speeds up reaction time and impacts circadian rhyme. Solar light are abundant with blue light. 15 min walk outside within 30 min of waking up will turn your brain on, increases alertness and get you ready to start your day.
Increase Your Vocabulary:
