BBQ Chicken!!!!

Bar-B-Q one of the most appealing food to all generations. On a open air party, beach or poolside gathering, New Year's Eve...a smell of Bar-B-Q keep the atmosphere lively and joyous. Today let us go through this exitic recipe and ENJOY!!!

Ingredients:

6 chicken breasts (free-range) 

• For the BBQ sauce - 

Make some onion paste: 

1 grated onion 

2 red chillies de seeded 

5 pods of garlic 

2 Tbsp olive oil 

Make a juice mixture: 

1 cup orange juice 

1 1/2 Tbsp balsamic vinegar 

1 Tbsp Worcestershire sauce 

1 tsp tomato ketchup 

1 tsp mustard powder 

Sea salt, to flavor 

1 tsp paprika 

2 pinches of white pepper powder 

2 Tbsp brown sugar 

Make an aromatic powder: 

1 tsp fennel seeds 

1 sprig fresh rosemary 

1 tsp fresh thyme

Method

1. Bash the chicken with a rolling pin or a meat mallet. 
2. Grind onion, red chillies and 5 garlic pods in a mixie till it forms a paste. Sauté this paste in olive oil for a few minutes. Your onion paste is ready.
3. Then take all the juice ingredients in a bowl and mix.
4. Crush fennel, rosemary and thyme to a powder and add to the juice mixture.
5. Now pour this liquid into the onion paste and reduce this on a fire for 20 minutes, and your BBQ sauce is ready.
6. Now marinate the chicken pieces with the sauce, preferably over night. Slap it on a griddle tray with a bit of oil and grill it till it's BBQ'd.

Key Ingredients: Chicken, onion, red chilli, garlic, olive oil, orange, balsamic vinegar, mustard powder, sea salt, paprika, white pepper, brown sugar, fennel, rosemary, thyme, tomato

Bar-B-Q Chicken!!!