Friday, June 12, 2015

Correct Time of Drinking Water!

Drinking Water at the Correct time Maximizes it's effectiveness on human body


  • 2 glasses of water after waking up HELPS Activation of internal organs 
  • 1 glass of water 30 min before a meal HELPS Digestion 
  • 1 glass of water before taking a bath or shower HELPS lower Blood Pressure
  • 1 glass of water before going to bed AVOIDS Stroke or Heart Attacks  

Happy Drinking!!!


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