Correct Time of Drinking Water!

Drinking Water at the Correct time Maximizes it's effectiveness on human body

• 2 glasses of water after waking up HELPS Activation of internal organs 
• 1 glass of water 30 min before a meal HELPS Digestion 
• 1 glass of water before taking a bath or shower HELPS lower Blood Pressure
• 1 glass of water before going to bed AVOIDS Stroke or Heart Attacks  

Happy Drinking!!!